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Labor Shortage? Great Realignment?

No matter what you call it, hiring is difficult right now and seems to be especially difficult in the food and beverage service industry. Anecdotes abound about understaffed restaurants struggling to...

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DC Area Dining Faves

DC has gained growing recognition as a food city. In 2017 Zagat ranked DC as one of the country’s most exciting food cities. In 2019 the New York Times called DC a “great restaurant city” and Bloomberg...

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A Year+ After The “June Boom” Of 2020, Taking Stock In Food

It’s been over a year since the killings of Black Americans sparked a flame within the community and within the nation. The "June boom" of June 2020 witnessed historic pledges to support Black-owned...

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Food & Sustainability

In light of the recent IPCC report, taking a look at sustainability as it relates to our food. What is sustainability? What practices could we incorporate as diners and food consumers to be more...

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It Seems Like Everyone Has Or Is Launching A Newsletter or Subscription...

A look at the rise of the independent publishing economy and some of the major platforms used to launch a newsletter or subscription. Why is this trend happening? What platforms are best or worst for...

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Exploring Black History Through Travel

In the US and beyond, travel and tourism can introduce you to parts of Black culture deeply tied to numerous global cultures, histories, and cuisines.

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Northwest Arkansas Dining: A Vibrant Scene

Is Northwest Arkansas the next Austin? Some think so, noting the region's growing popularity, consistent rankings on best-of lists, and more. That question aside, Northwest Arkansas has a lot to offer....

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Tools for Phone Only Creators & Influencers

Yes you can be a successful creator with just a phone! I'm a full-time influencer, have partnered with numerous Fortune 500 companies and have done it all with just a phone to create content with. And...

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Recipes For Your Stranger Things Binge Watch Joy!

Stranger Things Season Four Volume Two debuts July 1, 2022! According to Esquire, fans can look forward to some serious action for the final episodes, which run an hour and 2.5 hours, respectively. The...

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Recipes For Summer Heat Waves

According to news reports, the summer of 2022 might be the coolest summer for the rest of your life. Climate change is causing persistent and widespread extreme heat waves, some of which have caused...

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Cook Like An Award-Winning Chef

Want to get creative in the kitchen and improve your skills? Test out these recipes from award-winning chefs!

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My Top Five Favorite Kitchen Items!

My absolute faves for home cooking that's simple but really wows!

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Exploring Peruvian Cuisine At Home

I recently went to Peru for the adventure of a lifetime, a four-day trek on the Inca Trail to Machu Picchu! While I was there, I explored Peruvian cuisine as much as possible. I found the food to be a...

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Climate Friendly Cooking

I listened to an episode of the podcast the Daily about Salt Lake drying up and climate change was a major factor in that discussion. That potential disaster, plus record heat waves and dire...

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An Ode To Tofu

Tofu has long been used as a plant-based meat substitute. The soy-based curd can take on a variety of textures and flavors, making it a versatile ingredient for the home cook. Soft, jiggly, silky,...

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Let's Talk Chocolate

Chocolate has a rich history that can be traced all the way back to the ancient Maya. Used in a range of dishes, from sweet to savory, chocolate is an ingredient almost universally loved. It's also a...

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The Family Reunion

Award-winning chefs in the US skew heavily white and male despite the foundational contributions of Black chefs, bakers, and cooks, to the development of the US culinary landscape. Traditional food...

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All About Onions

Grocery delivery got me this time. Instead of receiving two onions as I expected, I'm now the proud owner of two giant bags of onions. For our household of just two people, we now have the challenge of...

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Viral Recipes: What Makes A Winner?

In the age of social media, the viral recipe has become a common phenomenon. Often showcased in video format, the viral recipe makes its way from platform to platform and then into the homes of...

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Inspired By Wisconsin

I recently visited Door County, Wisconsin for the first time and found myself awash in fresh cherries, great cheese, and more goodies! Though my Lactaid couldn't keep up, I found the food to be far...

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Lactose Friendly Fam

After many years of denial and one too many painful post-meal experiences, I've finally admitted to myself that I'm lactose intolerant. In the US it's estimated that between 30 and 50 million people...

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Road Trip Meals

We're moving, which in this case means driving across the country on a pretty epic road trip complete with our cats. As we prep to leave I've been furiously researching road trip food that I can...

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Personal Favorite Recipes

Cooking is personal. Our food choices, access to certain ingredients, and personal and communal food histories all coalesce to impact what food we make and what we enjoy. Our tastes also evolve over...

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All The Fall Salads

Salads are making the transition from forgettable side dishes to the main character! At the same time, it's easy to feel like they don't fit into the fall and winter mix of recipes. But salads can...

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Black Food and Travel Guides

It can be difficult to find up-to-date Black food and travel guides when exploring the US. There are some, but not as many as I'd like at least. Here's a roundup of a few that I've found useful when...

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Black Panther

The new Black Panther is finally out! I know I'm excited and I wanted to share some ways we can all celebrate while supporting some great Black-owned businesses. We've got everything from cocktail...

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Vegetarian and Vegan Holiday Recipes

Holiday dinners are traditionally centered around a large meat dish, whether turkey, ham or even pot roast. This means that vegetables can become a bit of an afterthought. As more and more people delve...

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Black Food And Wine Festivals I'd Travel For

After the wildly fun times I've had at BayHaven Wine and Food Festival and The Family Reunion, I can't wait to check out some more Black-centric food and wine fests across the USA. Here are a few on my...

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Winter Produce Recipes

Eating seasonally is a great way to mix things up while also taking advantage of some great produce you may not usually try! So, take a look through these vegan, vegetarian, and omnivorous recipes then...

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Christmas Cookies

Cookies are a fairly common family Christmas tradition amongst my friends and we are all always looking to add new flavors to the plate! Here are some classics, some twists, and some fresh ideas to...

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